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Researchers prove exercise brings better blood flow to brains suffering mild memory loss – The New Daily

Brisk walking reversed stiff arteries and boosted blood flow to the brain in people with mild memory loss, according to a new study.

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Brisk walking reversed stiff arteries and boosted blood flow to the brain in people with mild memory loss, according to a new study.
The US research also reportedly found that participants who engaged in brisk walking over the course of a year performed better on tests of executive function, which are thinking skills involved in planning and decision-making.
All study participants were diagnosed with mild cognitive impairment (MCI).
Some people dropped out. Among those who stuck at it, there was…

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